Monday 11 April 2016

Buddha Speaks - Anger

 

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Yes, people get angry.  Even you and me.  Anger can be triggered by someone being mean, being a bully, or by someone belittling us.  It comes from a feeling of injustice or imbalance.

We feel ANGRY because we feel life is unfair,"they" get special treatment, "they" are lucky, or special, and the list goes on.  Really, we get angry because our Ego jumps in and says we have been wronged.

We need to let anger go.  It is difficult.  However you would like to release anger, begin with, "I release the anger, resentment and regrets….", and your world will be changed.

Namaste

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Thanks for reading this blog post. Sharing is good if it is kind and either has questions or tells about an experience.

Blessings,
Judy